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Home Remedies

for more such info check out spoon-feed

Dear All – May all remain healthy & happy. Few remedies for Acidity, Cholesterol, BP & Diabetes. Let us see how some of the home remedies can help us in relieving pain and cure the disease we come across in our everyday living:

OIL PULLING:

Dr. Med. Karch, a Russian, introduced a simple process for the Human body by using oil. This was further popularized by Lt. Col T. Koteswara Rao (Retd.). Initially it causes doubts, but after trying it out the results are astonishing.
The Process:

1. Take one spoon of refined oil in the mouth on an empty stomach early in the morning, before eating or drinking anything.
2. Without much effort or speed, slowly suck and pull the oil through the teeth. Gargle the oil within closed mouth for 15 – 20 minutes.
3. During this process, the oil becomes liquid and white like milk. Spit the liquid out and wash your mouth thoroughly, preferably with warm water.
4. DO NOT SWALLOW the oil as it contains toxins and harmful bacteria drawn from the body through the saliva. Continue this process everyday for better results.
The Cure:

The process of Oil Pulling can give relief and cure Headaches, Asthma, Bad Breath, Nose Block, Tooth Pain, Acidity, Ulcers, Cracked Feet, Joint Pains, Stomach Problems, Problems related to Lungs, Liver & Nerves.
Who can practice this:

Oil Pulling can be practiced by all from the age of 5 years onwards for any type of health problems. People who are in a habit of taking a lot of medicines should try this, as it will release a lot of toxins from the body.
Which Oil to be Used:

Any cooking oil can be used, but the most preferred is the Sesame Oil.

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Categories: Health and Fitness

Heart Attacks and drinking Warm Water

A very good article which takes two minutes to read. I’m sending this to persons I care about…….I hope you do too!!!

Heart Attacks And Drinking Warm Water

This is a very good article. Not only about the warm water after your meal, but about Heart Attacks . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

For those who like to drink cold water, this article is applicable to you. It is feels nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal.


French fries and Burgers are the biggest enemy of heart health.
A coke after that gives more power to this demon.
Avoid them for your Heart’s Health

Common Symptoms Of Heart Attack…

A serious note about heart attacks – You should know that not every heart attack symptom is going to be the left arm hurting .

Be aware of intense pain in the jaw line .

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know, the better chance we could survive.

A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we’ll save at least one life. Read this & Send to a friend. It could save a life… So, please be a true friend and send this article to all your friends you care about.

I JUST DID

Categories: Health and Fitness

avoid paper cups

Don’t eat lengthy yellow banana! (Read Fully)

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Brain Damaging Habits—Pass it all those whom u take care of.

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